Great non dairy ice cream substitute, also good for ketogenic diet

I have been getting good feedback on this ginger bread so thought I would share the recipe. I adapted a Hemsley and Hemsley recipe to reduce maple syrup/carbs, and reduced the almond flour and added coconut flour…

If like me you haven’t had bread for years this is a massive treat!. I adapted a recipe from https://ketodietapp.com/ to reduce the carbs and up the fat and give macros below. Again freezes well , and eat cold…

⭐️Mould/ mold and how it accumulates in the body, proxy VCS screen and mould removal with ketogenic diet